The Hip Circle® can be used for hip and glute activation/strength as well as dynamic warm ups. Simple to use! Slide the hip circle up your legs and walk, squat, or perform any lower body movements to tone and tighten your legs, buttocks and hips.
Level 2 resistance: ideal for activating your glutes and entire lower body
Can be utilized for dynamic warm ups
Cues athletes to force knees out while squatting and deadlifting
Premium quality band will not snap, roll, or pull on your skin
Designed for beginners all the way up to professional athletes
3 Full lower body workouts (with Hip Circle®) with video tutorials and downloadable PDF.