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• Helps perform proper and efficient push-ups
• Level 1 tension: great for bodyweight movements, bench press, and dips. Can be used with any load
• The deeper you go into the movement, the more assistance you receive
• Flexible construction and double-ply chest portion allows for easier on and off
• Available in more sizes than other models (XS, S, M, L, XL, 2XL, 3XL). Ideal for smaller women and children
• Patent Numbers: 8,771,155 and 9,265,983

*Please note that if you are really tall (over 6’4″) or have especially big forearms/biceps, you need to order one size larger!

The Grippy Hip Circle® has all the incredible features of our original Hip Circle®, plus the addition of a tacky rubber contact strip along the inside to ensure it doesn’t ride up or slip down during training. The Grippy Hip Circle® allows you to target your warm ups and activate different muscles by moving it up and down your legs. Whether squatting, deadlifting or doing lunges, the Grippy Hip Circle® has got you covered.

• Level 2 elastic to support targeted lower body warm-ups
• Rubber stripes on the interior keep the hip circle where you want it
• Can be utilized for dynamic warm ups
• Cues athletes to force knees out while squatting and deadlifting
• Premium quality band will not snap, roll, or pull on your skin
• Designed for beginners all the way up to professional athletes
• 3 Full lower body workouts (with Hip Circle®) with video tutorials and downloadable PDF.