The Hip Circle helps activate and strengthen your hips and glutes while intensifying lower body movements. It’s ideal for dynamic warm-ups, adding extra intensity to your lower body workouts, and cues athletes to push their knees outward during squats and deadlifts, ensuring proper form.
- Resistance level: Moderate
- Ideal for activating glutes and lower body.
- Can be used for dynamic warm-ups and lower body movements.
- Cues knees outward during squats and deadlifts for proper form.
- Premium band won’t snap, roll, or irritate skin.
- Suitable for all levels, from beginners to professional athletes.
| Size |
Bodyweight (LBS) |
| M |
Under 150 lbs |
| L |
151 - 260 lbs |
| XL |
Over 260 lbs |
